#1 Key to Effective Pain Banishment Here
You have to be willing to be an active participant in your health. At first you may hate it! If that’s you, in time you will prize the time to do your body movement meditation. You will feel pride and confidence that comes from self respect, self care and also you will feel more free in your body! No longer a passive bystander, now you have tools to really occupy your body’s power to feel agile and pain free, and full of energy.