Good morning everyone. Everyone starts their health and wellness journeys at different stages in their lives. More often than not it is very difficult to get started and we often compare ourselves to others who may be a bit closer to reaching their goals than ourselves. If we do this then we are creating comparisons to others and it can often be demotivating and stop us from actually getting started. You are unique in many ways and especially in your life and your circumstances. So the key is to start where YOU are, Use what YOU have and Do what YOU can. Just get started and focus on yourself 🙂🧡💚