I use my experiences of depression, anxiety, and other life challenges and share info and resources that help me. See my https://mymentalhealthguide.com website for more details and links to my mental health newsletter, online bookstore, Depression and Anxiety Survival Kit. You can also schedule a free 30 minute call there to discuss whether my 1:1 peer support via phone is right for you.

I'd love to hear what your wins this week have been! Anything at all: what's been really positive for you and has helped you keep going?

https://wendigordon.substack.com/p/fill-in-the-blanks-to-make-your-best This list helped me realize that even though 2023 mostly sucked, there were some good things in my life. Readers said it helped them too, so I decided to share it here.

This is the introduction thread. Say hi, tell us where you’re from and what your writing is all about! In your introduction, answer these 4 questions: ➡️ What is your name (preferred pronouns as well, if you don't mind) ➡️ Why did you decide to join The Unexpected Shape Café? ➡️ What is your favorite book? ➡️ What are you interested in writing about? We can’t wait to meet you! If you'd like to share anything else as well, feel free! And welcome!

I’m trying to think of a gift I can create (that’s not a workshop; I have too iffy of wifi while abroad right now) that would be lovely for all of you. Is there anything that you’d love to receive? A PDF or ebook? Let me know! And if you see something that someone else suggests that you’d love as well, weigh in! 🌱💕