Bio: I’m a 60yo (did I admit that) married man living in “always sunny Essex” I love sport and trying to be fit enough to play them to my best ability.

Bio: Longevity of motion, increased fitness and health through calestenics, cycling, climbing and various other activities =)

Bio: Fitness and Performance over 2 centuries!🚴🚴‍♀️ Bulletproof Cyclist! 🧬 ❤️ 🧠