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5 contributions to Go Simple
Last Week...
What's one thing you are proud of from last week?
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15
New comment 1d ago
Last Week...
2 likes • 2d
I hope it's okay if I share 2 - one is business related and getting all of my black friday 5 days of deals up and active - it was amazing to see the process kick off sunday night and so far everything is going off without a hitch. On the personal side, I was involved in a personally draining situation and while my head was filled with thoughts I want to spit out, reacting to the situation ... I told myself to pause and wait 24 hrs before making any big changes. I did just that and by the next day, I was able to work through that challenge.
Sharing Freebies
Hey all - I promised there is no selling in this space. I see a great opportunity for us to SHARE any freebies, guides, templates, etc. you may have. We all use these freebies as lead magnets (most of the time), but here is an opportunity to share what you have in a smaller and more intimate setting - with no expectations in return. I firmly believe that if you engage with each other here, you will build relationships and partnerships over time. This extension of goodwill is at the core of great networking behavior. So don't hide your freebies from people who can use them, recommend them, and ultimately support your efforts. If this sounds like something you'd like to do, please send me a message with your share. If you are not interested in this, no worries! I hope the resources here help you navigate each day a little bit smoother and with more calm and peace. Be sure to check out the 'classroom' section. There are already resources here, and many more are to be added.
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New comment 2d ago
Sharing Freebies
1 like • 2d
Love this idea but would love some guidelines if possible @Sue Shier. I have a few freebies for example, and while they may not come off as freebies that directly connect to business skills, bodies build businesses 😉 , and most of my clients are high achieving professionals. Just don't want to offer if this group isn't interested in what I do.
3 Things
What are your three 'to do's' today? Here's mine: 1. Prepare for meeting with new client tomorrow (work) 2. Download Suze Orman's Life Documents for review (personal) 3. Finish newsletter for November (work) I am diligent about not overscheduling myself for several reasons: 1. I don't like to feel rushed or stressed 2. I want to feel accomplished at the end of the day 3. I need to ensure I leave enough time in my day for the unexpected I usually have 2 work tasks and one personal task. Would love to hear your list and your thoughts on this.
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22
New comment 5d ago
3 Things
2 likes • 7d
love the idea of 2 work tasks and 1 personal tasks. I was always a long task list writer who enjoyed the dopamine hit every time I checked a to do list item off. That of course led me to focusing on how many tasks I could complete in a day instead of what tasks can I do today that will help me get to xyz goal. I think you list of tasks today @Sue Shier sounds incredible! For me today ... because of a deadline that is pushing a bit more on my plate today and tomorrow ... 1) Finish final sales page for final black friday offer 2) map out email funnel for new offer qualifier 3) write tomorrow's Food Fact Friday post for LinkedIn 4) Respond to new client work requests 5) take my daughter to the bookstore this evening
2 likes • 7d
@Ami Hendrickson a "Free" day sounds amazing! congrats on the great decision! love the updating your core offer for 2025 ... that's what I've been working on as well and it's feeling so good!
🌿 Mindfulness Tip of the Week: The 5-4-3-2-1 Grounding Exercise
Whenever you feel stressed, overwhelmed, or need a quick mental reset, try this easy grounding exercise. It brings your focus back to the present moment and helps calm your mind. How To: 1. Look Around and name 5 things you can SEE. It could be anything—your coffee cup, a picture on the wall, the sky outside. Take a moment to see each item. 2. Focus on 4 things you can FEEL. This might be the texture of your shirt, the ground under your feet, or the feeling of your breath. 3. LISTEN for 3 sounds around you. They might be distant or close—just let them come to you. 4. NOTICE 2 things you can smell. If nothing strong is around, you may need to take a deep breath or imagine your favorite scents. 5. ACKNOWLEDGE 1 thing you can taste. You can take a sip of tea, bite something, or notice the taste in your mouth. This exercise takes only a few minutes and can be done anytime, anywhere. It’s a quick way to bring calm and focus back to your day.
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New comment 10d ago
🌿 Mindfulness Tip of the Week: The 5-4-3-2-1 Grounding Exercise
1 like • 10d
Just walked through this exercise with my daughter in a hotel lobby. It was really interesting how, even though we were sitting right next to each other on the same couch, in a little cubby, our selected items were different. Afterwards she said ... "That was cool" 👍
Will You Join the First Co-Working Session?
This Friday at 9:30am CST, I am holding a co-working session via Zoom. Check calendar for link. Here’s what you can expect: 🔸 Focused Work Time: We’ll work in focused blocks, giving you the space and accountability to dive into what matters most. 🔸 Built-In Breaks for Chat & Recharge: Between work blocks, you can share wins, challenges, or just connect. It’s all about support and connection. Come as you are—whether you’re feeling ultra-motivated or struggling to get started. Together, we’ll create the energy to move forward. 💪 NO CAMERAS if you don't want..totally up to you!
Poll
4 members have voted
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10
New comment 11d ago
Will You Join the First Co-Working Session?
1 like • 15d
not sure if I'll be able to make it this Friday but I'll try. how long are you thinking the session will be?
1-5 of 5
Tisha Castillo
2
11points to level up
@tisha-castillo-2437
Metabolic Health Nutritionist helping those suffering from chronic health conditions rethink food to change their health trajectory without medication

Active 2d ago
Joined Nov 13, 2024
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