Bio: My office whiteboard says, "Strive for motivation, but count on discipline because success happens when small things are achieved daily over time."

Bio: On the cusp of retiring and seeing a new challenge.

Bio: Hey, thanks for having me. Next event is at the end of October, a 6 hours event. Not sure yet if that is a good idea. Will find out. 😅...👋

Bio: Combat Fitness//Head of Athletic Development