Bio: Catholic. 220 lb. I will be leaving Alpha School at 185 lb. No TRT. No steroids. By the grace of God, I will stay in Alpha School until 185 lb.

Bio: Hey guys. I’m Mike, 46yo from Arkansas. I could write a whole book on my health issues. I’m looking for a complete transformation.

Bio: 46 years old Starting weight 238, big weight fluctuations now 225.. Hiker, backpacker, single father.