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Fitness One-Global
Public • 260 • Free
2 contributions to Fitness One-Global
Feb 13 in
COMMUNITY CHECK IN!
COMMENT below what you are working on today to get those fitness goals reached.... Not taking any action? Comment with HELP and I'll reach out and be sure you have what you need to get moving!
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New comment Feb 17
4 likes • Feb 13
Glad us talked about bodies changing but not the scale, last night. Like the visual of fat vs. muscle
0 likes • Feb 17
Body weight exercises!
Feb 11 in
MONDAY AT NOON
Check "Calendar" above for the link to the first "In Your Corner" series With Allen! This will be a training/coaching and Q and A. The first topic is "Overcoming Obstacles" in your fitness and life. The link is in the notes, we will see you at 12:00pm EST!
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New comment Feb 14
3 likes • Feb 11
Glad it will be recorded! I am teaching at 12:00!
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