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OnTrack Weight Loss Method
Public • 112 • Free
1 contribution to OnTrack Weight Loss Method
Sep 10 in
Good morning, what are you doing today for yourself?
Hey good morning everyone! I just wanted to ask you all if you are planning on doing anything for yourself and your health and wellness today? Let me know what you will be doing. It can be anything such as watching the Kickstart videos, going for a walk or eating a healthy meal. Id love to hear about it, so please comment below or message me 🙂
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New comment Sep 11
1 like • Sep 10
In the gym this morning working on lower body (needing to strengthen my leg muscles after knee replacements). Short walk and coffee with a friend planned for this afternoon. All helps to keep me away from the biscuit tin!
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@sj-oneill-5835
About to hit 70 and had 2 knee replacements in the last couple of years. In that time have managed to pile on the weight and need to get back OnTrack!
Active 70d ago
Joined Sep 1, 2024
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