@William Rossy Merci ☺️☺️. When you don’t have clarity and no longer feel at peace. Also, when it starts to feel like a burden instead of a blessing or a safe space.

@Brittney Vega wow! Thank you for articulating your experience 🤗🤗🫶🏼🫶🏼

@Yosr Machat i started being nice and patient with myself. I think it’s about your point of view and how you see things. All the things that look like failure in my life are lessons to me. For almost a decade now I have been consistently working at things I love, I haven’t had a “breakthrough” yet like the world would describe but I have decided to be intentional about each day and enjoy each day without counting the days. Now I am a very happy person, my breakthrough is the gift of life and the chance I get to build my mindset each day.

How did you get to the point where you knew exactly what you wanted and never looked back?

Sure William ☺️☺️

@Katrina Kate Dianne Punay I love animals. That’s a very beautiful thing to do 🫶🏼🫶🏼 👏🏼

@Katrina Kate Dianne Punay i feel you darling, in life everything worth doing doesn’t come easy. I am having a nice day after finishing my semester exams yesterday so I am relaxing now waiting for summer 😅, what about you?

Both simultaneously. The physical needs the mental health to function efficiently and you need to exercise and eat healthy in order for your brain to thoroughly comprehend the wisdom it needs to build you up mentally therefore becoming mentally strong.

With mental health, listening to empowering messages and music helps a lot and you can do that while exercise or preparing a good meal for yourself.