Bio: I Help Busy Men Over 40 Transform Their Bodies With Minimal Time Investment.

Bio: Minimalist Trainer | Coach & Creator

Bio: Co-founder Movesmethod

Bio: MovementGems Moderator. Here to help! ATG L1 Certified Coach.

Bio: Eliminates chronic pain for middle-aged men and optimizes their healthy years through holistic health practices

Bio: Ready to move...

Bio: Ashton Hall

Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!