Hey Team, Gonna do a live update about everything this week and can answer any questions so please put them below. Hope you are all doing well.

Hi ladies My new course 'Do You Have Your Period? Here Are 5 Rituals & 5 Things To Avoid' just got published. My dream is for this to be a resource for women when they have their periods, and a place for mutual support among us women. I'd love to get your support and have a listen, even if it's just one lesson, and leave a message of love and compassion for all women in the classroom. Hopefully this will invite others to do the same. Here's the course: Do You Have Your Period? Here Are 5 Rituals & 5 Things To Avoid Much love! Sarah

Here's what I received this morning, sad face: Thank you for submitting your track "Tranquil Commute: A Train Ride Through Switzerland." The idea of creating a "Meditation Tour" concept seems like a thoughtful idea aimed at showcasing a diverse number of teachers while encouraging listeners to come back to Insight Timer. However, when tracks from different teachers are linked but don't share a common theme or structure, it can be confusing for users. Even more so when they are published on different dates without a clear schedule. More importantly, our platform allows teachers to remove their tracks and their profiles at any time. If this happens within the "Meditation Tour," it will break the chain, impacting all participating teachers and leading to a frustrating experience for the listener. If you are interested in publishing serialized content to boost return rates, we suggest creating your own themed and well-structured series that reflects your unique teaching style and experience, either as a free series or challenge or as premium, we don't recommend mixing both. This could provide a more cohesive and enriching journey for your listeners. It allows for a deeper exploration of your work, fostering a stronger connection with your audience and promoting growth in both plays and followers. Alternatively, we will be happy to review your track as a standalone piece once you have done the relevant edits. If you have other questions, feel free to let us know and we'll further assist.

Hi all, I'll be working on a course called Feel your best self in 21 days next. It's about breaking your bad habits and creating good ones for more happiness & success. Each day, I'm talking about a good habit to adopt. I think it's a good opportunity to mention some other courses. Of course I'll mention my own, but thought I'd ask if any of you have courses on the following topics: Mastering Time Management Dealing with Procrastination Mindfulness in general Building Positive Relationships Letting Go of Perfectionism Developing a Gratitude Practice @Douglas Robson I think you have one, no? Thanks !

Hey everyone. Thanks for all this. I’m going to give you an exact plan: 1: Douglas Robson: The Journey Begins I’ll introduce: 2: @Jessica Inman 10 minute Rest and Destess She’ll intro 3: @Anna Khandrueva Courage to Heal Intro 4: @Sarah Santacroce Tranquil Commute Intro 5: @Laura Xirinachs Connect While you are on the go Intro 6: @Kirtti Sharrma Galatic Healing Intro 1: @Douglas Robson The Journey Begins Is everyone clear and happy? Hit me with a thumbs up below.