Bio: Teacher of gentle flows & restorative yoga since 2017. Eager to consistently bring Activated Asana cueing in my flow classes to help others love yoga.

Bio: Hi I’m Wendy, a Longevity Lifestyle coach. I help woman create long term health & wellness habits to stay resilient, healthy & strong as they age.

Bio: A fitness and nutrition advocate for over 30 years, specializing in healthy living through proper eating and movement.

Bio: Founder of Activated Asana