Yeah why not, it'd be crazy

It's been 3 years I'm living in Italy. I do gym and cardio (swimming and hiking) for fun. I join this group because I've felt that most of the teens and guys in mid 20s (like me) suffer from masturbation addiction. I've successfully completed my NoFap streaks of 3 months and 2 months consecutively and now again in my journey of semen retention. I do meditations and train my clients to fight against pmo addiction. For the upcoming 6 months, the goal is pretty simple, I just wanna concentrate on my physique and take part in Rome marathon.

@Maxim Suldin yeah ig in your twenties one must do SR, atleast NF. The goal is not to chase girls, it's just for your own accountability. And SR has its own great benefits on personality development, facial changes, risk taking and stuff.

I won't say it's your phone but the way you're using it. I'm still glued to my phone but I always look for opportunities and motivation posts to keep me moving. And building habit is not that hard, just you need to settle up in mind.