How can I get more reps in less time?

What is the best work out plan for strength, to do more reps in push ups pull ups...../sets and reps or circut

How many pull ups and dips should i do to start learning muscle up

When you first join, tell us a bit about yourself, what your goals are, and how long you've been training for, feel free to either comment below this post or create a post of your own Also there's a weekly and monthly leaderboard for the most active people, making posts and engaging with other posts will increase your level, maybe we'll have a prize for the highest ranked people, we'll figure it out as we go along