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Owned by Ryan

RAW: Energize & Thrive

Public • 6 • Free

A community dedicated to human optimization through deep tissue detox & cellular regeneration with raw living foods & juices 🍏🍏🍏

DS
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6 contributions to RAW: Energize & Thrive
🍏 Welcome to the Community! Please introduce yourself :) 💎
To kick things off, please comment below introducing yourself. Let us know... #1 - Who are you, where are you from and what are you passionate about? #2 - What do you want to get from this community? #3 - For fun what do you like to do? #4 - Drop a photo of your beautiful self or anything else inspiring! I'll go first... #1 - My name is Ryan Andrew, I am a former consultant & copywriter for spiritual teachers & healers turned Holostic Clinical Nutritionist. I've traveled the world, competed in ski competitions and walked the El Camino de Santiago. I'm passionate about a raw food detox! I've been plant based (high raw) for 18 years and work with truth seekers who want to optimize their health through deep tissue cleansing and cellular regeneration 💪🏽 #2 - What I want out of this community is to be of the utmost service... I want to connect with new friends, I want to serve my existing clients and I want to help people expand their belief in themselves and about what is possible in terms of anti aging, losing weight, boosting energy & vitality, growing spiritually and human optimization. I also want to have a ton of fun! #3 - For fun... I mean... I do things like this. lol... my work is fun for me ... but when I am not working I love hanging with my family, adventuring, reading and having deep conversations with close friends. #4... Ok this is a pic of me making a salad at the most amazing ocean-front cliff house ... Let's gooooo!
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New comment Jul 4
🍏 Welcome to the Community! Please introduce yourself :) 💎
0 likes • Jun 24
Hi @Pam Brewer ! Wonderful to have you here and thank you for your inspiring story of healing from Lyme’s disease. I love Asheville, amazing conscious community. My Dad’s from Yonkers :-) Not Long Island but definitely East Coast. We’re just getting started here in the group, but just wanted to personally welcome you and let me know if you have Andy questions. Keep us updated on your journey!
1 like • Jun 25
@Josipa Jozeljic Sounds awesome! We do some foraging of wild plants here in Oregon, and I always taste & feel the difference. Would love to see a photo of one of your wild inspired meals!
🍏 RAWESOME RECIPES!! Add Your Favorite Detox Recipe! 💎
Remember that rolodex box where mom (or grandma) used to keep all her favorite recipes for easy reference? She was never at a loss for what to make for dinner... This post will be our community ROLODEX for CLEAN, delicious, LIFE-GENERATING recipes for all of us to tap into whenever we need inspiration! We'll never be without satisfying and healthy recipe ideas again! 😀 ***Recipes do not have to be 100% Raw, however, let's try to keep them within the context of a clean, plant based, detox diet with proper food combing! Let's go!!!
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New comment Jun 25
0 likes • Jun 24
@Pam Brewer Can’t wait to try this!
0 likes • Jun 25
@Josipa Jozeljic 😋
Community Paused Until Further Notice!
Hi friends, Thank you so much for joining this community. I wanted to let you know that, due to unforeseen circumstances, I'll be pausing this group until further notice. Life has a way of unfolding in its own way and I need to focus on family at the moment. I'll be restarting this group as soon as possible, when I can really put energy into it like you all deserve! Hope you understand, and I look forward to connecting with you in the near future. You don't need to do anything :) Check your email for updates when I restart the community. Thanks again! Appreciate you all 🙏🏼
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Juicing Question
I love green juices and I they have been staple for me for a while now. I recently been told to actually exclude them from my diet as our environment is so polluted and even when we juice organic fruit and vegetables it will result in ingestion of highly concentrated toxins. Does anyone has their take on this? I really don’t want to give them up ✨☀️☺️
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New comment Jun 12
2 likes • Jun 12
@Beata Stencel Great question and I happen to have a strong opinion about this! The unfortunate truth is that toxins are everywhere, I’m not gonna pretend organic veggies may not have some chemical residue on them. HOWEVER, they are probably the cleanest thing you can ingest for several reasons: 1) Compared to other alternatives, juicing vegetables is extremely clean. 2) Much of the water in fresh fruits and vegetables (approx 80% water) is purified by the plant itself, making it cleaner that a lot of water sources (which makes sense because the plant wants to be clean too). 3) Raw juice hydrates deeper than regular water. The enzymes in juice and the structure of plant water infuses into your system like a transfusion! This is where the expression, “eat your water and drink your meals” comes from. Mostly tho, the benefits of raw green juice FAR outweigh any residual pesticides that may be on the veggies. it’s the BEST we can do in a toxic world. Hope this helps! - Ryan
Welcome Nicole, Pam, Tanya & Beata!!
I wanted to personally welcome you @Nicole Jefferies, @Pam Brewer , @Tanya Labecki and @Beata Stencel ! You're the FIRST 4 founding members of this community! I wanted to express my gratitude for trusting me enough at some level to join. This is a brand new community. We're just getting started, but I couldn't be more excited. It may take some time, as I'm also juggling a full time job and family at the moment - but soon this will be a thriving community of many beautiful souls and peer-support :-D Thank you for your patience as we ramp this up 🌱 In the mean time, who's ready for a 5 day raw detox challenge?? How to Start a Raw Detox Diet is Live in the Classroom and I encourage you to watch one video a day starting tomorrow and take the action steps! We can do it together. Because no matter where you're at on your journey, I'm sure you'll find some amazing insights in there. So happy you're here! I want to support you every step of the way. I'll be adding more resources in the classroom as we go, and feel free to post or DM me anytime :-) Becuase I want all of us to support each other as we grow this community together! Let me know in the comments what you would love to see more of in this community as we grow and move forward ... 🙏🏼
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New comment Jun 22
Welcome Nicole, Pam, Tanya & Beata!!
1 like • Jun 12
Love this @Beata Stencel ! We know where conventional wisdom leads, it’s time to shift to a new paradigm!
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Ryan Andrew
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12points to level up
@ryan-peterson-2
Here to help everyday people achieve extraordinary results with a focus on high vibration foods, detox and community. #plantbased #cleaneating #detox

Active 1d ago
Joined May 5, 2024
Ashland, Oregon
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