I’m Russ. I’m 47. I have a diverse background but ended up in mortgage broking, then mining, now getting back to broking. I practised taekwondo for a few years from age 10 or so. Then HungGar style kungfu and Yang style Taichi from 14 to 22ish. Then a year or so of Wingchun. But all that was a long long time ago. About 2 years ago I had a health scare. And then took up BJJ which is one of the hardest things I’ve done. I’m back in the pool a few times a week. I’m healthier than I’ve ever been and loving life. I want to get back into training daily. Wingchun, swimming, BJJ. Fitness. Martial arts. Internal power and a peaceful mind are my goals.