Bio: I help women overcome menopausal weight gain without giving up their favorite foods or needing a gym membership.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: I want to educate & empower you to be the healthiest best version of yourself w/out spending hours in the gym, weight loss fads, or miserable diets.

Bio: .

Bio: The EmpireFit Way.

Bio: I change your mind, body & your life