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Owned by Risan

Health&Fitness

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We help each other, get in shape, update each other on how the progress is going, motivate each other and build the dopest community we can.

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2800 Lessons later..

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1 contribution to Health&Fitness
You can eat things you like..
It’s all about being in a calorie deficit, if you eat less during the day for example, you can certainly eat foods you like and a dessert for dinner.. done it. Works.
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Risan Bekteshi
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5points to level up
@risan-bekteshi-4984
Helping you get in great shape and reach your fitness goals!

Active 6h ago
Joined Jun 9, 2024
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