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RussΒ Walker
π₯
International
β’ Active 54m ago
Bio:
"At 27 sneezing was an issue due to back pain, at 30 I went back to playing rugby π, at almost 40 I'm lifting heavy ποΈββοΈ. Here I am sharing howπ
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RicardoΒ Mesa
@ricardo-mesa-9051
37 years old Rock Climber. I just had diagnosed an L4 disc protrusion and want to heal without surgery
Active 11h ago
Joined Nov 16, 2024
Colombia
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