@Carlos Orille well said bro, very wise words 👏absolutely love it That's the most eye opening and inspiring text i read for a while

@Carlos Orille keep pushing Man and keep pursuing your dreams, it's not supposed to be easy indeed, but I wish the best of luck in your journey 💪you got this❤️🫂

I used to have elbow pain in muscle up transition, but I figured it's because of that deep stretch that I don't get in other exercise So what I did was adding any triceps exercise to my warm up that works on the full range of motion especially on the fully bent arm position, I hang a light resistance band on the pull up bar, I go a few steps away from the bar facing the opposite direction, and I do triceps extensions with the band above my shoulders, trying to focus on that deep stretch on the triceps and warming them up on the full range of motion, or I do triceps push down standing away from the bar and leaning more forward than usual

I take some videos, but mostly it's just trying to remember stuff since i rarely go back to those videos I have I'll check this app you mentioned I really need something more efficient than remembering

@Carlos Orille you mean make a post about it in the training category?

Glad to know, that's great news

Yes I do agree, I think when it comes to career choices or sport it's better to chose something to focus on Like Bruce lee once said :" I fear not the man who practiced 10.000 kicks once, but I fear the man who practiced one kick 10.000 times" Ofc it works for some people to focus on many things or combine different sports, but that type will progress slower than someone who focuses on one thing, and will hit plateaus more often

How about you? What do you think?