Bio: I’m 67 and looking to optimize my health, add muscle and decrease body fat. I’m still a “work in progress” but I like sardines, so I’m optimistic.
Bio: I am a seasoned corporate event planner. Passionate about family and healthy living, I work to balance a fulfilling career with quality family time.
Bio: I am a teacher and passionate learner in all things keto and health and wellness related. Can't wait to learn more in this group and to level up😍😍