Hi, my name is Prateek Thoom I am 15 years and I am 5,8 and weigh about 123 pounds I have lots of fat mostly at the love handle and my arms are smaller than twigs so I am lost where to start. I also am not allowed to go to the gym so what I have to work with are 2 kg ankle weights and 5 kg dumbells I was wondering where I start

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