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Vegan Fitness Secrets

Public • 539 • Free

3 contributions to Vegan Fitness Secrets
Seitan Recipes?
I'm curious what recipe y'all are using for Seitan in the meal plan? I finally got all the supplies in the mail for the challenge and then noticed a lot of the recipes call for Homemade Seitan as an ingredient and I wasn't quite sure what product/recipe I wanted to use. Do you think a store-bought Seitan would work too? Or is there a specific recipe/product that is recommended that fits the meal plan? I'm thinking of trying this Upton's Seitan... Any tips would be great, thanks!! 🌱
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New comment Mar 27
1 like • Jul '23
I use a seitan recipe by Maya @fitgreenmind on IG and its pretty good too! https://www.instagram.com/reel/CoBZDwrJLK-/?igshid=MTIzZWMxMTBkOA==
0 likes • Aug '23
@Nick Parbhoo yes i had to calculate the total protein and carbs using myfitnesspal and I simply adjusted the amount I use in my mealplan recipe to meet the macro ratio!
Tempeh Questions
Tempeh always tastes bitter to me - no matter how I prepare it. What suggestions do ya'll have to make it taste less bitter and/or make it more flavorful? TIA!
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New comment Mar 19
Tempeh Questions
1 like • Jul '23
@Carly Holloway thank you! I’m going to try this ASAP 🙃
Start here
Hello! Welcome to Vegan Fitness Secrets. The goal of this skool is to help (aspiring) Vegans lose fat, gain muscle and transform their health. With a combination of course content, guides, recipe ebooks, and community interaction we'll help you crush your health goals. Start by checking out these links • Course Content (4-Week Vegan Shred) • Recipe Ebooks • 5 min. Video - My Journey From Skinny-Fat To Fit Vegan If you want to access the Level 2 Bonus Material, it will get unlocked once you reach "Level 2" in this community. You level up by posting and interacting! There is also a Level 3 Bonus course ready to get unlocked. 🌱 To kick things off, please comment below introducing yourself. Let us know: 1. Where you are from 2. Are you vegan? If yes, for how long? See you in the comments!
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New comment Jun 19
Start here
3 likes • May '23
Hi I’m Pragati (or Prag - like the city). I’ve been mostly plant-based since December 2011.
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Pragati Coder
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@pragati-coder-6417
A biomedical scientist, a mom, a wife, been PB for 12y and have tried and failed at everything else, so here I am - giving it my all this time! :)

Active 320d ago
Joined May 15, 2023
Ohio, USA
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