Bio: I’m 56 y/o woman in menopause. I do workout out 4x’s week strength training and cardio. I’m not looking to lose weight just looking to learn new stuff
Bio: I am from Southern CA and have lived in Las Vegas the last 4 years. I love to work out and be active. I also love to read and watch shows and movies.
Bio: I want to educate & empower you to be the healthiest best version of yourself w/out spending hours in the gym, weight loss fads, or miserable diets.