Following 1
Dublin Ireland
• Active 11h ago
Bio: From weak, tight and slow - to stronger, flexible and more explosive! Now I coach other athletes so they can do the same
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@phillip-bolger-5356
After a knee injury I picked up from running. I have been focusing on strengthening and rebuilding my knee with a lot of help from Adam.
Active 43d ago
Joined Sep 30, 2024
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