Bio: 44 y/o tall slender dude just trying to bulk up and fill out my frame with another 30 - 40 pounds of muscle

Bio: Divorced man and struggling with identity and people pleaser. I need to help myself and get better so i can succeed at different things

Bio: 45 years old Married and we have a 14 year old daughter Trying to get in the best shape of my life. I’m grateful for this community!

Bio: My name is Shawn and last year at this time I was suffocating on the all American diet. I am new to all this so I appreciate everyone's insight.

Bio: 💪