Bio: I’m Rachel! Wife, Mom of 2 boys, Firefighter/ EMT, avid golfer, gym lover! heavy lifting! Strength and endurance are so important to live how I love!

Bio: Always ready to do the work and make changes to produce results that benefit me mentally and physically!😊

Bio: I’m a Holistic Coach helping people discover the benefits of letting their old stories Go.

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Bio: Dr. April Schulte, speaker, author, and trusted integrative health practitioner, specializes in tailoring optimally efficient healthcare plans.

Bio: Owner at Oskarshamns Kraftsportsklubb Transforming dad bods into rad bods, one burpee at a time – and yes, the struggle is real, but so are the gains!

Bio: "The secret of change is to focus all of your energy. not on fighting the old, but on building the new " -Socrates

Bio: Owner/Head Coach CrossFit Level 2 Trainer CrossFit Weightlifting Cert CrossFit Gymnastics Cert Outlaw Training Camp, LV 8x CF Masters Qualifier