Bio: I am a Pilates teacher who loves to lift, looking for an optimal and sustainable training and nutrition plan that fits with my goals and lifestyle.

Bio: Hi, I’m Elle!

Bio: Hi

Bio: I'm a 50 yr old who has been active for many years & feel since being in menopause nothing works. I love learning new things & being outside.

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.