Hey everyone - Hope you are all doing well! I am hopping on here to 1. apologize.. I have not been able to make this something for everyone to enjoy and look forward to being on every day. I didn't have a clear vision for this group and had high hopes it would come by now, but it just hasn't.. I found myself trying to build too many things at once and this got pushed down on the list of priorities and then I catch myself feeling guilty I haven't been putting the time or effort in that the group needs and deserves. Because of that, I will be deleting this group until I can gain some ground on other priorities, I'm sorry! It will be shut off tonight in a few hours. and 2. to tell everyone thank you for wanting to be a part of something I created and keep a lookout for things in the future and if you ever need anything, please don't hesitate to reach out!

I hope you have all enjoyed your weekend so far! For our Silent Sunday today, I want you to ask yourself - "How can I be great today?" seriously... take 5 minutes to yourself and do it with intention. I've been asking myself this question (along with a few others) first thing in the morning before I do anything. It's been a huge building block and foundation for how I'm getting my days started. No phone, no nothing (maybe a sip of coffee haha) but I have found it extremely beneficial for setting my days up for success. Knowing that is the first thing I think about.. it latches onto me for the entire morning (still working on getting it to spill into all day, but the first few hours are a huge start!!) If you're not thinking about being great and awesome, then what are you thinking about?! I want to know what your guys' first thoughts and actions are that start your days! HAVE AN AWESOME SUNDAY!

GUYS! I thought I was going to be able to get on the call tonight with no issues - The link is still live, but I am traveling and it's a realllll long travel day on 2 hours of sleep, so I'm not sure my eyes will be open when I get home tonight! Just a heads up! I will keep posted!

Hey guys - Happy Saturday! Friendly reminder to get out and do something that makes you happy and/or one step closer to reaching a goal you have! It's a rainy day here in South FL, so I got my workout in early and now sitting at my desk grinding to get all the content made for the group with fun things coming! Monday - we have our 4 week accountability check in. Part of my grind today is coming up with our next thing, so I will have ideas and options for a vote coming by the end of day tomorrow so we can keep our weekly calls up and chipping away towards all of our goals together! Have an awesome Saturday!

Hey guys - a few of you said you would be interested in getting a call goin to where we can chat about some goals and throw around ideas and helpful strategies to get there! I'm going to throw a poll to see what times/days work best - again, we don't have a multiple choice option - so vote for your first choice then put your others in the comments so I can tally it all up! It will be super fun, getting to know each other and just a casual first call! The main agenda would be creating the overall goal and putting 1 action plan together for all of us! I think maybe we start with biweekly and see if we can gain some momentum in getting a squat together?!