Bio: Fitness and Wellness coach for the Wing. 10 years Royal Air Force Physical Training Instructor and Parachute Jumping Instructor. Insta @_Paddy_G_

Bio: My family, my wife, son—are at the heart of everything. Love business, nature, yoga, long walks with my dog, hands deep in the soil on my allotment.

Bio: Moderator

Bio: Experienced nutrition coach with a passion for empowering men to achieve their wellness goals through the power of nutrition and a positive mindset.