Bio: Fitness, Nutrition, Mindset

Bio: Hi I’m Steph

Bio: Here to learn and reprogram her brain.

Bio: Lifetime of struggles with my weight. Want to live my best life, optimise my health for older age, be here for my grandchildren.

Bio: Me, my dog and hiking

Bio: Working mum of two children in her 40’s, trying to navigate weight loss and improving general wellbeing.

Bio: Building a better ME, one step at a time <3

Bio: Hi! I am Jess. I am a wife, mom and registered nurse. 💕

Bio: Body smart Grad and I am a grandma to 16, going on 60 years old. Living my best life! I am active, strong and have the tools to win!

Bio: #CutTheBS