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Owned by Matthew

Max Performance Golf

Public • 12 • $4/m

MAX Performance Golf: Elevate your game with strength training, lifestyle tips, social connections, and tailored practice plans. Join the fun! ⛳🏌️‍♂️

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9 contributions to Max Performance Golf
🏋️‍♂️ Why Weight Training is Essential for Golf 🏌️‍♀️
Did you know strength training can boost your swing power, improve balance, and reduce injury risk? Building strength in key muscle groups—like your core, legs, and back—helps you hit longer drives and maintain control throughout the game. Join me for weight training sessions every Sunday at Just Play Golf 🏋️‍♂️. Can’t make it in person? No worries! I’ll be recording the workouts so you can follow along from home. Let’s get stronger and elevate your golf game! 📅 Sundays 📍 Just Play Golf 📹 Workout recordings available 💬 Drop a comment or DM me to join! Let's crush it together!
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New comment 6d ago
0 likes • 6d
It’s in coming
🌟 Practice with Purpose: Enjoyment Through SMART Goals! 🌟
Hey everyone! 🎉 As we dive deeper into our learning journey, I want to remind you of the importance of practicing not just to improve but to truly enjoy the process! One effective way to enhance our practice sessions is by setting SMART goals: - Specific: Clearly define what you want to achieve. Instead of saying, "I want to get better at golf," say, "I want to improve my putting skills by practicing for 15 minutes every day." - Measurable: Track your progress. Set milestones, like sinking 10 putts in a row, so you can celebrate small victories along the way! - Achievable: Set realistic goals that challenge you without overwhelming you. If you're new to a skill, start with achievable targets before moving on to more complex ones. - Relevant: Ensure your goals align with your interests and passions. Practicing something you enjoy will make the process more fulfilling! - Time-bound: Set a deadline for your goals. For example, "I want to master my putting by the end of the month," gives you a clear timeframe to work towards. By incorporating SMART goals into our practice routines, we can enhance our skills and foster a deeper enjoyment of our activities. Remember, it’s all about finding joy in the journey! Let’s make our practice sessions fun and rewarding! Share your SMART goals with us, and let’s support each other in achieving them! 🎯💪 Happy practicing! ⛳️
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Unlocking Marginal Gains: Progressing Your Golf Game with a Busy Schedule
Hey guys, Matt here 👋 As a dad with a full plate—work, family, and everything in between—it’s easy to feel like improving your golf game is a huge commitment. But here’s something I’ve learned over the years: marginal gains. It's not about finding hours of free time you don’t have. It’s about small, consistent improvements over time that lead to massive results. As a PGA pro and dad of many, I’ve seen firsthand how these small tweaks can transform not only your game but your entire lifestyle. Here are three areas where you can apply marginal gains to see real progress, even with a busy schedule: 1. Home Putting Drills (10 mins a day): Set up a small putting mat at home or even use the carpet. Spending just 10 minutes on focused putting drills daily can drastically improve your feel and accuracy over time. It’s about repetition, not time spent. 2. TopTracer Sessions (1-2 times a week): On your way to or from work, squeeze in a quick 45-minute session. Use TopTracer data to track your swing and fine-tune your distances. Small adjustments made consistently over time lead to significant improvements in accuracy. 3. Fitness for Golf (Bodyweight + Core): You don’t need a gym to work on your golf fitness. Dedicate 10-15 minutes a few times a week for bodyweight exercises and core work. Stronger core = better balance and power in your swing. These aren’t huge time commitments, but by making small, consistent efforts, you’ll see marginal gains that lead to major progress—both in your game and your overall fitness. It’s all about fitting these changes into your lifestyle, not the other way around. Remember, it’s not about finding time—it’s about making time, even in the margins of your day. Let’s talk about how you can start implementing these changes to improve your game while staying present for your family. Drop any questions below or DM me if you want to dive deeper! You can book online call to if would would like the just ping me a message on here.
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Meet Ups Online and Winter League Start Up
I will start meet ups online over the next couple of weeks which will become corner stone of this community. I am looking to build a once a week accountability session for everyone to log into or watch back. This will cover what practice sessions can be done, booking lessons and calls with me to discuss progresses/wins. I am looking to set up a monthly medal/stableford for you all to participate in. This will run as a winter league with some prizes, these will require an entry fee which is to be confirmed along with venues. This community will be the melting pot of progress you needed in your game. With that in mind I am going to try and compete myself over the coming season. Let's GOOOOOO!
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Monday 16/09/2024
Good morning golf fans... What is a great start way to schedule my practice for the week? This is question I get asked a lot. So I have built this PDF as a way for your to gain inspiration. I have uploaded 3 weeks of potential ways to schedule your golf practice while gaining the max output. N.b Your only getting all this extra value because you took ACTION and joined my Skool community so thank you. I now ask you keep taking ACTION and work on your games.
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Monday 16/09/2024
1-9 of 9
Matthew Phythian
3
41points to level up
@matthew-phythian-8442
PGA golf coach & driving range owner, passionate about BJJ and fitness, but family is my ultimate motivation.

Active 17h ago
Joined Jan 31, 2024
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