Bio: I am a retired U.S. Navy Submarine Force Master Chief. I am focused on improving my fitness & health. I believe in lifelong learning.

Bio: I spend 20% of my re-typing stuff

Bio: What do I do? https://floorsanding-company.co.uk/ Cycling, cycling and cycling.

Bio: Admin working from home gives me more free time to ride. My bike

Bio: Road, gravel, mtb

Bio: CEO @ Skool.

Bio: Fitness and Performance over 2 centuries!🚴🚴‍♀️ Bulletproof Cyclist! 🧬 ❤️ 🧠