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Owned by Mark

A community to help you GAIN STRENGTH, CONTROL over SELF, & MASTER your Discipline in ALL AREAS💪🏼🧠🕊️✨

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40 contributions to 👑KINGDOM CALISTHENICS💪🏼
RIPPED MY HANDS😭
Who else hates when you rip your hands when doing freestyle⁉️😭
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New comment 17d ago
RIPPED MY HANDS😭
0 likes • 17d
@Connor Hall Yeah bro that can happen if your hands aren’t conditioned enough or if you don’t adjust them accordingly like you said!
Starting my Journey
Hey guys, I am starting my journey tomorrow and had a few question? The pictures below are what my current physique looks like and what my goal is. I was wondering how long it take to go from the first picture to my goal with calisthenics.
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New comment Sep 1
Starting my Journey
1 like • Sep 1
I’m hyped for my guy Amen going after what he wants🔥 I think it will take you 18 months. What do you guys think??
‼️NEW YOUTUBE VIDEO‼️
This challenge was extremely hard and was the first time I’ve done this amount of push-ups before. It took me 1 hour 20 minutes to complete😤 Anyone wanna try⁉️
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‼️NEW YOUTUBE VIDEO‼️
🎥ZOOM CALL LIVE📲
https://us06web.zoom.us/j/88502560028?pwd=aTQ2Zm5HcStPM05wQytmWnViTDB2QT09
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KINGDOM CALL (6/29/24)
Thanks to everyone joining the call this week! The more the merrier! Here are some key moments from the call you guys can go back to and listen in on. Drop some questions if you have any! Timestamps👇 : - Full Armor of God : Ephesians 6 10 / 0:58 - Stressed but not Destroyed : 2 Corinthians 4 8-9 / 8:13 - Truly Evil vs. Truly Good / 12:00 - Goal Setting / 24:12 - Getting Full Planche / 27:10 - BAR WARS 2 👀 / 37:22
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KINGDOM CALL (6/29/24)
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Mark Valeriote
4
66points to level up
@mark-valeriote-2449
Husband / Father / Certified Coach / Calisthenics Athlete / Son of The Most High

Active 4d ago
Joined Apr 18, 2024
ENFJ
Fresno, CA
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