Bio: Balance your mind and move with freedom. Learn yoga, breathwork and sound meditation.

Bio: Hi, I am a personal trainer and health coach from the United States and now living in Costa Rica with my amazing husband and our dog Pax!

Bio: I’m from Ireland. A Practice Nurse and avid Triathlete/Ironman athlete. I’ve recently just completed a Whim Hoff Workshop found my inner calm now 9DBW