Bio: Hi I am 53 and struggling. I workout in gym 4/5 times a week 2 of those with a trainer. I feel I eat well but don't do macros eager to start

Bio: Seit 15 Jahren Unternehmer | Two Comma Club Award Winner | Online Marketing & E-Commerce Experte | Travellover 🌴

Bio: I am 54 years young. I started progressive overload training 2 yrs ago. Looking for tips to help me hone in on my muscle building.

Bio: Hi, Louise here. I am a fitness enthusiast who is looking at hitting my late 50s fitter than ever, stronger in mind & body.

Bio: Can’t wait to see progress over the next 16 weeks

Bio: My name is Debbie, 63 years young. Wife, mother of three, grand mother to 13 grand children. I run a sanctuary for 14 dogs&4 cats.Love my life❤️💪😊🌻

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