Bio: Hi ! I am looking forward to improving my overall fitness and health.

Bio: I'm 46, married to my best friend. We have 3 boys. I work for the Navy since 1995. I am working to be in the best shape of my life.

Bio: Any goals you have in mind, I'm here to support you & help you stay on track! 🌟💪

Bio: Certified coach and Integrator at The FIT-ING Room. I help lift women up to reach their highest potential in their health journey.

Bio: Hi I am Wendi. I am newly divorced after 33 years and trying to find my new improved me.

Bio: Hi! I’m Paige, I am basically a full time cookie decorator! Graduated college in May 2023 and joined TFR in August 2023!

Bio: I was born and raised on the coast! I am a dental hygienist in Pass Christian. I want to create a better lifestyle for myself!

Bio: I enjoy the program & support that I get from the TFR staff & ladies. I’m also a mom, wife & Realtor. TFR helps me be the best version of myself.

Bio: Hi, I’m Melissa Lacoste . I’m a wife , mother , and grandmother . I joined the TFR in May of 2023 .

Bio: Born in Long Beach CA. Aug. 25,1964. Raised on Long Beach Ms. Joined USCG in 1983 served 4yrs. Had too many jobs to count.

Bio: Kathy Ladner Retired Nurse. Coach Youth Basketball 6-7 year olds. Grandkids-3 Ages 11, 7, 1. Married 40 years in June. Goal remain healthy w aging

Bio: Loving my life, my family and the Lord. Not necessarily in that order. 😘

Bio: I’m 60 Mom of two grown daughters. I’m engaged to be married to a wonderful man. I work from home. I love my Church, my family and friends.

Bio: Hi! I’m Marcoe! (With my sidekick Julian)

Bio: …

Bio: I am a 46 y/o wife and mother of two (a son, 21 & a daughter, 17). We just relocated to the Gulf Coast from Illinois at the end of July 2023.

Bio: I’m 59, married for 25 yrs, I have bonus Daughter 39, my Daughter 36, our Daughter 19, & our son 15. We have chickens & ducks. I have MS

Bio: Test

Bio: Me & my son who’s in Air Force & stationed in Alaska on one of his recent visits to Diamondhead

Bio: Samantha

Bio: I’m thankful to be a part of this community of amazing ladies!

Bio: Sadie Slocum

Bio: Hi, I am JoAnn. I have been married for 29 years have 3 children. I am an occupational therapist. I found TFR and decided to take back my life 2/23

Bio: 61 y/o RN x 31 yrs

Bio: I own a boutique coaching studio called The FIT-ING Room and I help people Take Back Control of Their Life.