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VERITAS 21 - 21 Day Challenge.

Public • 243 • Free

Veritas MVMNT

Private • 27 • Free

115 contributions to VERITAS 21 - 21 Day Challenge.
Lunch
Because I only had time for a protein shake this morning and some Aussie bites.
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New comment 5h ago
Lunch
Day 11 - Good Morning!
I’m proud to say this is my first day getting to the gym before work! Almost had a 6am start but we will try for tomorrow. 🙌🏻
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New comment 5h ago
Day 11 - Good Morning!
0 likes • 5h
@Mathew Krajacic hahaha they actually aren’t the greatest but I get them from Costco. They’re just a shot though so manageable. lol I would probably be throwing up from preworkout.
1 like • 5h
@Shelley McIntyre morning beautiful! Or afternoon now
Day 11 journal and things
I'm in sloth mode today crushed it so good yesterday. I'm just cleaning house and doing all the things . My kids go to their dad's this weekend so I'll be able to catch up on computer work I have to do. It's shameful how bad I need to cut my grass so that's a today thing to. I am spending time stretching lots today And ate oatmeal muffin but I didn't take a picture of it I'm so full from yesterday.
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New comment 5h ago
Day 11  journal and things
0 likes • 5h
@Taralee Murray so wild how much I feel personally affected by it, some people don’t believe it but me.. whole heartedly
0 likes • 5h
@Taralee Murray you’re right, thank you for the validation 🌕🌕
Gym, V300 and post workout snackies
[attachments]
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New comment 5h ago
Gym, V300 and post workout snackies
1 like • 5h
@Shelley McIntyre it is Greek yogurt on the bottom, apple and sugar free blueberry granola, drizzle of honey or caramel sauce.. not really allowed but I did it 🤫
1 like • 5h
@Shelley McIntyre its a nice treat without all the bad treat factors
Day9 week 2
Okay So I fell asleep on the couch snuggled with my 10 year old. So I didn't get v300 fully completed or screenshot.,..But those moments are fading fast with my youngest so I'm not even sweating it. Getting my journal done and working on protein shake now ( chocolate Protein and pb2 powder), my sink broke so I had to deal with that I'll rock v300. Today I know . I'm 50 push ups throughout the day to help deal with stress and what ever else my heart desires. Have a powerful day you beautiful humans Got few hours of school work done and some goals checked off for today Today's variations ,got it in early today 50 push up 50 hip dips 50 Superman's 50squats 100leg raise 100 plank with arm raise and played at my at-home gym Will journal before bed .
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New comment 5h ago
Day9 week 2
0 likes • 5h
@Taralee Murray 😂😂 sorry about the mental part but the other part was funny
0 likes • 5h
@Taralee Murray
1-10 of 115
Kristen Chow
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1,275points to level up
@kristen-chow-1884
Spiritually charged, nature loving, moon child and girl momma ✌🏻☯️☮️ 🌙

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Joined Oct 7, 2024
Calgary, AB
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