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Winter Blues Blueprint

Public β€’ 160 β€’ Free

1 contribution to Winter Blues Blueprint
Welcome! Start Here!
Welcome to MTN Coaching's - The Winter Blues Blueprint. This FREE group will give you a clear plan of action for the next 60 days in order to master new habits, break old habits and stay in a great headspace throughout the winter months in the UK. We'd love for you to introduce yourself below and drop a note of what you tend to struggle with at this time of the year. This will allow me to cater content specifically to you throughout the next 30-60 days. Once you've done this please head to the CLASSROOM section where you'll discover... - Access to your Winter Blues Blueprint Spreadsheet. - A detailed breakdown of how to use the Winter Blues Blueprint Sheet. - An exclusive video on mastering your end of 2024 goals.
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17 members have voted
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24
New comment Oct 18
Welcome! Start Here!
1 like β€’ Oct 11
Hello, I definitely get a bit of the SAD bug at this time of the year and looking to kick it with the habit tracker. I work shifts so some days can go a full day with no natural sunlight.
1-1 of 1
Kirsty MacDonald
1
4points to level up
@kirsty-macdonald-3684
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Active 50d ago
Joined Oct 11, 2024
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