Bio: Catholic. 220 lb. I will be leaving Alpha School at 190 lb.

Bio: Hey there, I’m Joe. Starting at 318, goal is 200ish. I’m looking forward to being here and making some progress!

Bio: Fit for 40

Bio: Have been a fat guy my whole life. It is time for me to test my resolve and finally get healthy.

Bio: 46 years old Starting weight 238 now 213 because of illness. Hiker, backpacker, single father, Ptsd and depression struggles