@Jason Cool It's completely a double standard I hold (and many others on here). And if I met a woman who was upset by my higher body count then that's totally reasonable, that's her opinion, which is valid - but I haven't seen women to care at all lol.

@Alek Novkovski sure lol I guess you could do that. Only problem then is you can't really be honest later if they tell you their # (which you find too high).

Adjust my lifting programming to increase upper body size and lower body strength. 2 upper 2 lower. Lower volume, heavier weight, lower reps, higher frequency

Why should it need to be asked? Watch her behavior and that'll tell you everything. If she is still actively talking to other guys, going on dates, or proactively soliciting male attention, that's your answer. She is still looking elsewhere for 'better'. If she knew she wanted you and you alone, none of that shit would happen. I try to 'lead from behind.' Watch her actions, let her show her cards, evaluate her character, and then determine what category to place her in (short term fling or LTR potential). Personally, if a girl is still dating or talking to other guys after like a month MAYBE 2, then it's not gunna happen and you should move on. If they're not attached by that point what would change? It should just kind of happen eventually. Like things keep going well and SHE eventually asks what you guys are.

Chase Hughes - 20 plus yr military vet. Harvard educated neuroscience/behavioral science expert. Self described 'brainwashing/mind control expert.' An actual 'mindset coach' based on neuroscience.

Don't worry about motivation. Commit to a few simple actions. Walk first thing in the morning for 30-45 minutes, get sunlight, listen to audiobooks. Lift weights 3 days per week (push, pull, legs). Track sets, reps, and weight. Make sure these keep going up, don't be soft in the gym. Cut out the shitty ass foods. Eat meat, berries, nuts, greens, rice, sweet potatoes. Just keep it retardedly simple, wait 6 months, wake up a new man.