💫How is your vessel? 💫How is your heart? 💫How is your mind? What action are you taking daily to nurture yourselves? If the answer right now is nothing, what can you do starting tomorrow? Choose one small thing… Can you… 💡Move your body? 💡Listen to your emotions and allow them to flow through? 💡Choose a better feeling thought? Sending love to all!!! Ps. Retreat begins in 3 sleeps!! Who wants updates? 🤩

Hello I’m going to activate the chat platform I have just lost my Dad things are triggering me and I ask of other healers what positive energy raising methods do you use to slow the constant chatter in your head when trauma is triggered Overthinking as well What would you do to keep in your alignment I am journalling which I do everyday setting my positive intentions for the day is helping Tomorrow I have to deal with some not so nice humans in relation to it all I would love some ideas on controlling my emotions and keeping my power ❤️🦋🙏

Hello! Thank you …I am looking forward to connecting with you all….

It’s a long one but really beautiful! I’m going to record a short chakra clearing this week as well. More meditations coming! https://youtu.be/Xk1ORbxl7sA?si=qf14ehDsYBamA8H_

Always ready to learn more. Looking forward to interacting with everyone