Hi Everyone! 44M from Sydney (& country) Australia. I've had several struggles over the years and have begun working on myself to improve my life. Fitness has dramatically improved over the past 18 months, however, my mindset was still struggling (mostly rumination). Some research led me to to find Ryan and to get a jump start - I had a one on one session. I found the session very helpful, felt lighter following the session and think it will make doing additional work with the Subconscious Optimisation System much easier. Will continue to work on my internal issues and am looking forward to seeing improvements in my mental health and life in general.