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Easier Ways

Public • 85 • Free

5 contributions to Easier Ways
what’s in your cup?
You’re holding a cup of coffee, and someone bumps into you, causing you to spill it everywhere. Why did you spill the coffee? You might think it’s because someone bumped you, but that’s not quite it. You spilled the coffee because the coffee was in the cup. If there had been tea in your cup, you would’ve spilled tea. Whatever’s inside the cup is what comes out when it gets shaken. The same goes for us. When life shakes us—and it will—whatever’s inside is what spills out. It’s easy to stay composed when things are going smoothly, but when we’re rattled, our true emotions show. So the real question is, what’s in your cup? When life gets tough, what spills out of you? Is it joy, gratitude, peace, or humility? Or is it anger, bitterness, victimhood, or frustration? We don’t always have control over life’s bumps and jolts, but we do have control over how we fill our cups. It’s on us to choose what we carry inside. So, today, let’s focus on filling our cups with gratitude, forgiveness, joy, resilience, and kindness. Let’s fill them with love and gentleness for ourselves and others. When life inevitably shakes us, we want what spills over to reflect the best of who we are.
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New comment 6h ago
what’s in your cup?
1 like • 24h
Yes, I agree, this is a great analogy 👏 Many years ago now I heard had heard something similar from Wayne Dyer. Wayne Dyer said "when you squeeze an orange you get orange juice. Similarly when you are squeezed what is inside you comes out." I have used this (when I remember) to help me recognize my behaviors when pushed, pulled, squeezed. I have noticed great positive changes in my behaviors over the years because of this. With that said I think the one thing that has helped me most and still does is being conscious of my opinionated thoughts as I go through the day, as I practice non-judgement, realiziing that I am often projecting what's within myself. Sometimes it is very uncomfortable, hurts my ego and I want to reject whatever pops up. But I make a conscious decision to sit with it feel the feelings and give it up to the wholeness of us all. What's in my cup now? A whole lot more love, peace, contentment and joy than I've ever known before. Still going through and still working on conscious awareness until the time comes for my return home.
Has most of America been traumatized?
Most Americans know what it's like to experience financial trauma, that gut-wrenching fear of not being able to pay the bills. It's not just about the dollars and cents—it's about the shame, the anxiety, and the deep vulnerability that comes with feeling like you're not enough. Living with the constant worry of making ends meet makes it easy to feel isolated and overwhelmed. This kind of fear seeps into every part of our lives. It robs us of our peace, strains our relationships, and leaves us feeling like we're constantly walking a tightrope. The pressure of rising costs, unexpected emergencies, or job uncertainty compounds the stress, making it hard to focus on anything beyond survival. And when we feel like we're barely holding on, it becomes harder to trust ourselves, let alone plan for the future. But here's the thing—financial trauma isn't just about the money. It's about the stories we tell ourselves when we feel out of control. It's about believing we're alone in our struggle when, in reality, so many of us are navigating the same storm. Healing from financial trauma means getting honest about our fears, owning our worth beyond our bank account, and learning to ask for help when we need it. It's about recognizing that our value isn't tied to our income—and that we deserve to live free from the weight of constant fear.
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New comment 4d ago
Has most of America been traumatized?
1 like • 4d
@Marathon Mel Money comes to me quickly, easily, frequently and abundantly from multiple resources.
1 like • 4d
@Nick Jancev Yes, that rings true.
May you recognize your wisdom so that you remember your abiding strength
Wisdom is more than knowledge—it’s the quiet, steady force that arises from lived experience, the lessons learned in moments of vulnerability and courage. It’s insight, inspiration, and a deep sense of inquisitiveness. Wisdom allows us to look beyond what we once saw as limits and, instead, see possibilities. It connects us to our abiding strength—the inner resilience that’s been there all along, even when we weren’t aware of it. When we tap into wisdom, we begin to trust ourselves more profoundly than we trust our fear or self-doubt. We stop viewing challenges through the lens of what could go wrong and instead focus on their potential for growth. Wisdom shows us that the impossible is often just what we haven’t tried yet or what we haven’t believed in enough. It whispers, “You’ve been through hard things before and are still here. You’re stronger than you realize.” Abiding strength is that inner reservoir of courage and perseverance that we sometimes forget is there. Wisdom helps us access it by reminding us of our past triumphs, the obstacles we’ve overcome, and the lessons we’ve learned along the way. It teaches us that we don’t need to have all the answers to move forward. We just need to take the next right step, trusting that we have what it takes to figure things out along the way. And that’s how we do what we once thought impossible—not because we suddenly become fearless or the path becomes clear, but because we choose to keep going. Wisdom tells us that real strength is showing up, again and again, especially when the odds feel stacked against us. Over time, we begin to see that what we thought was impossible wasn’t a barrier—it was simply a call to go deeper, to trust ourselves more, and to discover just how powerful we truly are.
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New comment 4d ago
May you recognize your wisdom so that you remember your abiding strength
1 like • 4d
Finding the deep seated tightly wrapped roots of self-doubt, of having the feeling of never being enough, of the continuous voice from childhood long past that said "who do you think you are, miss priss". When I come to the seasons of being confident that voice has finally left it rears it's ugly head again. It takes with it the energy of joy that allows me to feel confident, worthy and knowing that being is enough. As I search new ways to improve, to learn, to pull up deep roots that do not serve me or others, sharing the wisdom from my experiences does indeed give me the strength to stand up again and say I can, I will, I am!
🟢 START HERE 🟢
Welcome Friend!🚀 Tell the group a little bit about yourself... ✅ Post your answers to the following questions 1. Who are you? Where are you from? 2. Who do you help? What do you offer? 3. What do you like to do for fun? 4. What's the ONE BIG THING you'd like to get out of this community? Be sure to @ mention me, so I can learn more about you:)❤️
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New comment 9d ago
4 likes • 25d
My name is Kathy Mendoza. I am from San Francisco. I help seniors, like myself by giving them rides to their doctor appointments and other places. I offer a listening ear. And when asked, advice on how I might handle a situation. Fun for me is researching, listening, reading, learning anything about how to perceive life from different angles. Why do others appear so convinced in what they think they know? The ONE BIG THING I would like to get from my interactions in any groups is finding what can I glean from others point of view that will enhance or change my POV at this time? @RandyHyden
🟣 I have a favor to ask...
I would like to ask everyone in this community who knows me a little favor. (Many of you have known me for years.) Please tell the brand-new members below who are landing here... Anything that you want to "About Me." There are two reasons: (1) I'd love to know what you think of me. (2) Since some people don't know me yet, they might want to know a little bit about who the leader of this community is, so I'd like to invite you to tell them! 👆 That's the BEST social proof in the world. I know it seems like a weird or selfish request...but it will also help bond the community together faster...and that's what I'm here to do. So, if you're willing, your contributions could be invaluable in kickstarting this community. It's purely optional, but I'm sure everyone entering will appreciate and benefit from your comments, and together, we can help this community grow. THANKS IN ADVANCE
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New comment 5d ago
6 likes • 26d
First of all I don't think it weird or selfish to request this. My observations of you throughout the interactions I've had with you on social media and in person have caused me to believe you work hard to be an authentic human being. It's extremely important to you no one feels offended by anything you say or do, including those who belong to your multiple groups, with each other. Because you care about the feelings of others you defend folks in your groups and you do it in such a way that is gentle and non-confrontational. Your defense of others is subtle and tactful. If you hold judgment of others it certainly doesn't show up. You offer unconditional acceptance.
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Kathy Mendoza
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@kathy-mendoza-3662
I was I am I am becoming

Active 14m ago
Joined Aug 24, 2024
INFJ
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