Bio: Since March- from disabled to walking 3 miles daily in the early morning sun! Turning 50 in December. 4-hour eating window, sardines and sauerkraut.
Bio: I am a curious N-of-1 Experimenter, now post-diabetic with a healthy liver. What I learned is there is no magic bullet. There can be magic buckshot.
Bio: 67 yr old, married to guy who eats whatever he wants and is still 10 lbs from his HS weight! 🫤
3 kids,2 grand kids. Long time follower of Dr. Boz.
Bio: Solo homeschooling mompreneur of two teens and HUGE advocate for daily classical kriya meditation because it’s transformed my life and energies 🙏🧬💪
Bio: Retired IT Project Manager. Full-time world traveler and Jeeper (@terranivores). Ketovore/low carb. Nutrition and health afficionado and motivator.