THE FITMAW STUDIO💃🏽
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THE FITMAW STUDIO💃🏽
Public • 186 • Free
25 contributions to THE FITMAW STUDIO💃🏽
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THE FITMAW STUDIO💃🏽
2
Karen Deroche-Frederick
Jun '24 in
General discussion
Workout
Additional 20 minute kickboxing bonus
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0
2
Karen Deroche-Frederick
Jun '24 in
General discussion
Healthy cool down in this heat
Mango/banana sorbet and dragon fruit/pineapple sorbet. Made with fresh fruit, little lime juice and Fitmaw honey.
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0
2
Karen Deroche-Frederick
Jun '24 in
General discussion
Workout completed
[attachments]
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2
Karen Deroche-Frederick
Jun '24 in
General discussion
Workout completed
Great start to the week. Pants and all soaked.
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2
Karen Deroche-Frederick
Jun '24 in
General discussion
Workout completed
Head band soaked!
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Level 2
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point to level up
Karen Deroche-Frederick
@karen-deroche-frederick-1117
Mother and wife looking to transition into a healthier lifestyle through fitness and nutrition
Active 196d ago
Joined Apr 5, 2024
25
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