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Focus Revolution by ADHDVision

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ADHD Procrastination Breakers

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1 contribution to ADHD Procrastination Breakers
✍️The ADHD Distraction Log⁣
I don‘t know about you, but my ADHD mind sometimes likes to wander a lot when I work.⁣ ⁣ To combat this, I write down every thought I get on a blank piece of paper. 🗒️⁣ ⁣ That way I don’t forget and I don’t break focus. Here is a video where I explain exactly how I use this tactic: Link Question: How do you make sure that you don't get distracted by your ADHD brain? Tactic, Tools?😄🧠
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New comment Jan 30
2 likes • Jan 28
I tell myself “no, stop!” Now is work time haha. It doesn’t work all the time but it makes me realize that what I’m doing is wrong
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Julia Mayer
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3points to level up
@julia-mayer-2572
Julia, 23 years old, living in Germany

Active 6d ago
Joined Jan 27, 2024
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