Put a 777 in the comments if you won the day!

Legs are jello as fuck and didn’t feel like doing fuck all today but pushed through and got er done lol Chest and Tris ✅ 100 dips 100 squats 100 crunches ✅ Post workout meal - 6 eggs and a shake

100 dips, 100 squats, 100 crunches ✅ Journal ✅ Ending off the night with a cucumber salad and a shake 🙌

Post your V300, 2 things you’re Grateful for, and how successful you’ve been with your habits on a 1-5 scale. It’s thanksgiving weekend. The temptation to slip and sabotage will be everywhere. REMEMBER WHY this is important to you! Remember WHY you started. Stay focused, Stay true to the plan.

5k morning run crushed. No where close to my pb but nonetheless gettin er done 💪