Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

HR
Heavy Riffs Heavy Lifts

Public β€’ 5 β€’ $10/m

6 contributions to Heavy Riffs Heavy Lifts
Todays positive
For me I took a chance on a job. I did my second interview and practical I know I killed it and now it’s in gods hands πŸ™πŸ½ oh yeah it’s in public works
1
2
New comment 15d ago
0 likes β€’ 15d
It’s a City job , maintenance (sewer / streets)!
Your LEAST favorite lift in the gym??
Mine is definitely a toss up between Bulgarian Split Squats, RDLs, and Dips. Split Squats grow TF out of my quads but place a ton of stress on my knees and ankles to where I find it hard to walk the next day. RDLs just feel shitty. ...and Dips are ok, but man do my elbows hum the next day!
0
2
New comment 17d ago
0 likes β€’ 17d
Good ? Let me get back on that one after work
0 likes β€’ 17d
Dam man I’ve been thinking all day I don’t think I hate any workout I love it lol I guess I dislike pull ups you pull ups
BOMBED my heavy Leg Day yesterday πŸ₯΅
So I packed on 298lbs on the Pendulum Squat machine and it BURIED my ass haha! Got one rep out of it, tried and failed the second. Oh well. Next wave cycle I got that mufuka!
2
3
New comment 18d ago
0 likes β€’ 18d
did isolateral leg training today Different but good πŸ’ͺ🏽
0 likes β€’ 18d
@Joshua Kerekes definitely shows up what I need to work on
Current Fav Bands to Train to?
Man right now I’m amped on Candy, Kublai Khan, and Gideon to name a few. The new Better Lovers record is sick too. What are you training to??
1
2
New comment 18d ago
1 like β€’ 18d
Currently got wu tang channel on pandora going in my head phones
What up!! 🀘🏽
Welcome to HRHL! This is YOUR community to talk about your love of being under the bar, your love of heavy ass music, and all things gym culture, nutrition, etc. Introduce yourselves and start sharing what you are stoked on!
2
2
New comment 18d ago
1 like β€’ 18d
Can’t wait to see this grow LFG πŸ’ͺ🏽 Happy to be here and connect with like minded individuals
1-6 of 6
Johnny Foret
1
1point to level up
@johnny-foret-3650
Fitness and nutrition are life . Good vibes only 🫑πŸ’ͺ🏽

Active 15d ago
Joined Oct 29, 2024
powered by